First two categories of anxiety disorder symptoms you should be aware of…
In my last post, I talked about the symptoms of anxiety disorders and why you should know them. Here are the first two categories of symptoms that you should look out for:-
1. Your Body
-Sensations that may resemble burning
-feeling of electric shock
-unrelax feeling
-chronic fatigue
-feeling of going to faint
-chill
-excess energy or the reverse
-muscle twitching
-sweating
-body pain
-muscle numbness, stiffness and tension
-shaking and trembling
-frequent urination
-warm spells
-weakening of the limbs
2. Your Chest
-Discomfort in the chest area
-Forceful breathing and shortness of breath
-Rapid heart beat
-Irregular heart beat
More to come…
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